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Welcome to Personal Development

All About Personal Development

Man in sports gear raises arm aloft outside a white temple in Chiang Rai, Thailand.
Challenges

How Long Does it Take To Run 100 Miles? (Average Per Level)

Anthony Middleton | June 13, 2022
admin day marathon des sables
Challenges

100 Miles Ultramarathon Packing List (Detailed Gear Guide!)

Anthony Middleton | June 13, 2022
Man in sports gear running on a motorway.
Challenges

How To Run 100 Miles: Training Plan For The Mind & Body!

Anthony Middleton | June 13, 2022
Man in running gear takes a nap during an ultramarathon on the side of the road.
Challenges

I Ran 200 Kilometres in a Weekend: My (RAW & Uncut) Story!

Anthony Middleton | June 13, 2022
Screen Shot 2020 10 11 at 14.59.20
Challenges

Running 109 Miles (188KM) For a Covid-Affected Thailand Charity

Anthony Middleton | October 12, 2020
Muel on Aconcagua scaled

Going Blind on Aconcagua: Losing My Second Battle Against South America’s Tallest Mountain

Anthony Middleton | January 30, 2020
Climbing Puncak Jaya
Challenges

Climbing Puncak Jaya: Tallest Mountain in Indonesia (& Oz?!)

Anthony Middleton | July 1, 2019
800px Plates tect2 en.svg
Challenges

New Challenge: Climb The Tallest Mountain in Australia (Puncak Jaya)

Anthony Middleton | May 6, 2019
Ultra runner walking in desert
Challenges

Marathon Des Sables Review: Highway To Hell In The Sahara!

Anthony Middleton | April 21, 2019
MDS
Challenges

New Challenge: Marathon Des Sables, “toughest footrace on earth” (6 Marathons, 6 days in Sahara Desert)

Anthony Middleton | January 8, 2019
Aconcagua summit failure at Camp Canada
Challenges

Failed (first) attempt at summiting Aconcagua: My Experience

Anthony Middleton | December 28, 2018
Illustration to climb the tallest mountain with a clock
Challenges

Latest Challenge: Climb Aconcagua (The Highest Mountain in South America)

Anthony Middleton | October 15, 2018
Russia Alone
Russia

Climbing Mount Elbrus: Europe’s (Official) Tallest Mountain!

Anthony Middleton | August 24, 2018
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Challenges

Man vs World’s biggest half marathon within 2 hours (new challenge)

Anthony Middleton | August 9, 2018
bored
Monday Musing

You’re Not Bored (You’re Just Boring)

Anthony Middleton | January 22, 2018
funny animals doing yoga 32
Challenges

New Challenge: Meditate 30 Minutes Every Day For 30 Days

Anthony Middleton | June 18, 2017
InformationOverload
Challenges

Why I’m Going On A Selective Information Diet (And Why You Should Too)

Anthony Middleton | January 25, 2017
let it go
Challenges

Why I’m Cold Turkey Quitting Coffee And Tea For 6 Months

Anthony Middleton | September 26, 2016
Popcorn Life Hack
Lifestyle Design

Is “Life Hacking” Making People Lazy (& Entitled?)

Anthony Middleton | March 13, 2016
I wish I looked this cool when I am alone.
Monday Musing

A Crowded Room Can Be The Loneliest Place in the World

Anthony Middleton | October 13, 2014
Macau
Challenges

Macau Tower Bungee Jump (World’s Highest!) FAQs + Video

Anthony Middleton | May 21, 2014
happiness is only real when shared by nipsadinio d4loe6j
Monday Musing

Is Happiness Only Real When Shared? (Unravelling The Theory)

Anthony Middleton | May 18, 2014
Climbing Mount Kinabalu
Malaysia

Climbing Mount Kinabalu: Highest Peak in Borneo & Malaysia!

Anthony Middleton | April 21, 2014
mt kinabalu
Challenges

New Challenge: Climb Mount Kinabalu in One Day

Anthony Middleton | April 8, 2014
macau tower1
Challenges

New Challenge: Man Vs World’s Highest Bungee Jump

Anthony Middleton | October 16, 2013
CussCuss
Challenges

My 3 Months Experiment as a Vegetarian Traveller

Anthony Middleton | October 8, 2013
veggie funny
Challenges

Confused Carnivore Goes Vegetarian on the Road for 3 Months

Anthony Middleton | June 13, 2013
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Monday Musing

What My Grandfather’s World War 2 Letters Taught Me About Life

Anthony Middleton | August 13, 2012
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Challenges

New Challenge: Travel with Hand Luggage Only for 3 Months

Anthony Middleton | May 14, 2012
no drinking
Southeast Asia

New Challenge: Six Months Abstinence From Alcohol In South East Asia

Anthony Middleton | November 23, 2011
jess
Challenges

I’ve Booked A One-Way Ticket Out Of England To…

Anthony Middleton | July 28, 2011
13 confused dog
Challenges

New Challenge: Book A One Way Ticket Out Of England In A Week!

Anthony Middleton | July 21, 2011
resignation
Personal Development

The 17 Emotions Of Handing In My Notice

Anthony Middleton | July 3, 2011
The shining heres johnny
Challenges

How I’m Planning To Save Money To Pay Off My Debts And Leave Home Forever

Anthony Middleton | November 18, 2010
no idea
Challenges

My 1st Post

Anthony Middleton | November 18, 2010
Ultra runner walking in desert

Hi, I'm Anthony!

In November of 2010, I took on a mammoth challenge against the clock in a quest to upgrade my miserable life. I went out of my comfort zone and turned it all around. Seven years later, I’m completely location independent…

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