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Welcome to Personal Development

All About Personal Development

Can you bring protein powder on a plane
Health, Fitness and Wellbeing

Can You Bring Protein Powder on a Plane?

September 13, 2023
How to start a lifestyle blog and make money
Lifestyle Design

How To Start a Lifestyle Blog and Make Money in 2023

May 22, 2023
A man walks past Durham Catherdal
Lifestyle Design

I Built a Six Figure Online Business & Lost It: What’s Next?

March 8, 2023
Photo of two soldiers smiling sent from World War 2 letters
Personal Development

Letters From WWII: Lessons From My Grandfather’s Pen

March 7, 2023
A man is lonely in a crowd while his classmates are talking outside a building
Personal Development

Why We Feel Lonely in a Crowd (& What To Do About it)

March 7, 2023
Stop believing hacks
Lifestyle Design

Stop Believing Hacks & Enabling Charlatans: Get BUSY!

March 7, 2023
Two bored chimps
Personal Development

You’re Not Bored (You’re Just Boring!)

March 7, 2023
Man in sports gear raises arm aloft outside a white temple in Chiang Rai, Thailand.
Challenges

How Long Does it Take To Run 100 Miles? (Average Per Level)

June 13, 2022
admin day marathon des sables
Challenges

100 Miles Ultramarathon Packing List (Detailed Gear Guide!)

June 13, 2022
Man in sports gear running on a motorway.
Challenges

How To Run 100 Miles: Training Plan For The Mind & Body!

June 13, 2022
Ultra runner walking in desert
Personal Development

My 2019 in review: Visiting my 100th country, buying a mortgage-free apartment, 6 marathons in 6 days…

February 5, 2020
How I did 2018 Review The Faroes Islands
Travel Thoughts

My 2018 in Review: Failures, struggles & how to improve next year

January 3, 2019
happiness is only real when shared quote
Personal Development

Is Happiness Only Real When Shared? Unravelling The Theory

May 18, 2014
"I quit" is written on paper to represent a resignation letter as someone hands in their notice
Personal Development

The 17 Emotions Of Handing In My Notice

July 3, 2011
Ultra runner walking in desert

Hi, I'm Anthony!

In November of 2010, I took on a mammoth challenge against the clock in a quest to upgrade my miserable life. I went out of my comfort zone and turned it all around. Seven years later, I’m completely location independent…

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