Losing weight is one of those things that requires tons of effort to do and even then, there’s no guarantee you’ll see results. While it takes a concerted effort to lose weight, you need to pair it with other methods so that you get the optimal outcome. One such method that can work wonders for shedding off the pounds is HCG injections. The benefits of hcg shots for weight loss can be pretty much endless if you combine it with a drastic lifestyle change.
What Is HCG?
HCG is short for human chorionic gonadotropin. It’s a hormone that aids in producing a positive result in a pregnancy test. If there’s a high enough amount present in the urine, then it will show a positive result in a pregnancy test. The body produces HCG, but in certain situations, levels can be higher than normal. Pregnancy is one situation in which HCG levels increase, but elevated blood levels of HCG may also indicate several types of cancer including placental, ovarian and testicular cancer. It seems that the HCG hormone plays an important role in reproductive health, so what does it have to do with weight loss?
How HCG Injections Help With Weight Loss
When your body gets more of the hormone, it can boost your metabolism. When you have a higher metabolism, your body processes the calories you consume at a faster rate. The faster your body metabolizes calories, the less likely it is to store those calories as fat. When there’s less fat being stored in your body, you have a higher chance of losing weight.
Plus, when you pair HCG injections with a low-calorie diet, you’re decreasing the number of calories your body has to consume. This is very effective in promoting weight loss. The HCG diet, as its called, limits you to 500 calories a day for eight weeks.
When you follow the HCG diet, you’re limited to two meals a day – lunch and dinner. With each meal, you’ll have one protein, one vegetable, one bread and one fruit.
Below is a list of things you can’t consume while on this diet:
- Added sugars (only sugar substitutes)
- Butter and oils
- Salmon, tuna, herring
Anything with high amounts of fat or carbohydrates aren’t allowed on the hCG diet. This will be highly effective in achieving weight loss. However, it’ll take lots of discipline to stick with this diet and avoid over-indulging. But if you can pull it off for eight weeks, you’ll no longer have to adhere to such a strict diet. You’ll be able to go back to your usual diet. If you had unhealthy eating habits before going on the HCG diet, be sure not to return to your old ways once the diet is done. Eat a healthy, balanced diet that’s high in essential vitamins and minerals. Workout regularly and drink lots of water. This will help you maintain your weight.
HCG injections may not be a familiar method of losing weight, but they can help you achieve the results you’ve been dreaming of.