These days it seems that life can get on top of us when we least expect it, causing us to feel like we’re drowning in a sea of emotions, being overwhelmed with life and other stressors that generally can cause us to feel low, depleted and down. When it feels like things just can’t get better or the light at the end of the tunnel is nowhere to be seen it can be daunting and exhausting wondering how to start feeling better. That’s where online counselling can come in handy – especially for those who are a bit shy or unsure or those who are struggling to make time for a quiet night in on their own nevermind going out to see a therapist. Does this sound like something you could benefit from? Check out the pros to online counselling to help see if this is a good move for you.
Online Counselling And The Benefits
Online counselling has been around for a number of years but only recently has it gained serious attention with the advent of websites such as BetterHelp. There are a whole variety of reasons why people may choose this avenue over traditional face-to-face counselling, so we’ve put together this short list to share the benefits of this type of therapy.
At the end of the day, online counselling is available to anyone who has access to a computer and the internet. Through websites like BetterHelp, where you can access a whole database of qualified counsellors, you can begin your healing journey in the comfort of your own home.
While online therapy still costs, it doesn’t cost as much as traditional in person therapy. Many people find that online therapy and counselling is an affordable option that allows them the opportunity to speak to a professional about their issues where they wouldn’t have been able to afford it before.
Many find that the comfort with online therapy is preferential to in person. Sitting behind a keyboard at a computer can be a benefit to those who have serious concerns or anxiety about seeing a person face to face.
Online counselling is a great way to help reduce stigma around therapy in general and mental health. By providing access to more people, it helps to become an activity and option that has a range of benefits for many people.
Are you a qualified counsellor who is looking to make a difference in the lives of others? Online counselling could be what you’re looking for. Through websites like BetterHelp you can provide services to those seeking healing and advice from professionals – all right from your own home, making this an ideal option for those who are stay at home parents with backgrounds in counselling or for those who want to pick up some extra work. For anyone interested in learning more about this potential career route, visit BetterHelp to see how you can get involved from a professional standpoint.
There you have a few great reasons why online counselling is a tool you may benefit from using as well as some information on how to get involved if you’re a counsellor looking to make a difference in the lives of others. Good luck!